(via quotesgram.com)
15 - 20 minutes in the open air is like 'a breath of fresh air'.
Breathe in the October air and feel how de-stressing this is!
For an autumn break, Where to go on holiday in October.
Some of the places mentioned, are:
Turkey,
North Cyprus,
Puglia, Italy,
Malta,
Corfu,
Morocco,
Cairo,
Dubrovnik,
Florence, etc.
Follow the de-stressing breathing technique in post:
http://anaturespath.blogspot.com/2015/10/motivational-words.html
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