A Nature's Path

(c) nature thoughts nw Autumnal Morning I sat one morning listening to the singing of birds the other day, they sang in the distance, a song I knew very well, but the words escape me as I sat attentively listening, to them chirping to a tune they knew only too well. The song of searching for a time when they could sing together about the countries they've seen, about the food they've tasted.  It didn't matter where it was, as long as it was a place where the season didn't change to cold. They sang a song of longing and they sang and they sang. I didn't know of what but they knew and they sang. Was it of melancholy or was it of countries they wanted to go to? Again I didn't know the answer, only they knew and they sang a song they had sung a million times over of places they'd travelled to and of those they hoped to see.  It didn't matter where they went, it didn't seem to stir them, for they sang and they sang on this mild    ...

Daily thought: (via commentsmeme.com) List all the changes that have happened in the past few weeks. Are they ones that have made you feel relaxed or stressed? At the end of the week, relax, listen to some relaxation music and do some exercises and the breathing technique: Follow the de-stressing breathing technique in post: http://anaturespath.blogspot.com/2015/10/motivational-words.html Below is an example of a diary record to list all these changes. W/E 4 Oct 15 Changes noticed and in brackets note if they change made you feel relaxed or stressed. MON TUES WED THURS FRI SAT SUN W/E 11 Oct 15 Changes noticed and in brackets note if they change made you feel relaxed or stressed. MON TUES WED THURS FRI SAT SUN W/E 18 Oct 15 Changes noticed and in brackets note if they change made you feel relaxed or stressed. MON TUES WE...