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Showing posts with the label how to de stress

Preparations for Christmas

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Daily thought: (c) Nature Thoughts NW It's the countdown to Christmas now and decorations should be going up! Christmas Planner - Make a plan...to get ready for Christmas! Ready for Christmas with the Christmas Countdown Mary Berry's Xmas TO-DO LIST: Perfected foolproof day-by day plan to amke it all go smoothly The 12 prep days of Christmas: How organising the big day takes up almost a fortnight How to Prepare for Christmas (for Parents)

Steps to wellbeing

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Daily thought: (via http://www.boredpanda.com/autumn-photography-2014) Think of at least one way to contribute to your personal wellbeing. 5 Ways to wellbeing Wellbeing - Steps for Stress: A Simple Guide to Stressing Less and Enjoying Life More 10 Keys to Happier Living

The Sun always Shine

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Daily thought: (c) Nature Thoughts NW So when I think of the sun shining in autumn/wintery months I think of that song, by Aha (or a-ha), The Sun Always Shines On TV     10 Ways To Make Your Own Damn Sunshine   19 Signs You Really Need Some Sunshine In Your Life   7 Things You Should Keep In Mind to Bring Sunshine In Your Life Every Day 15 Reasons Why The Sun Is Good For You   12 Ways To Practice Positivity - Bring Loads Of Sunshine in Your Life                  

Let that little light shine

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Daily thought: (via wallpaperup.com) A glimmer of hope in the distance. Some times that glimmer into a brighter moment, isn't inevitable. Glimmer of Hope "Little slithers of light in the darkness"   Glimmer Of Hope Quotes   Famous Quotes About A Glimmer Of Hope          

What to do at a cafe

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Daily thought: Cafe Terrace at Night by Vincent Van Gogh via sharpmag.wordpress.com Je suis en terrasse - I am at the cafe (terrace). A cafe is one of the places that helps a person reflect and feel good inside. 20 Reasons Why Creative People Like to Go to Cafes to Work Study Finds More Evidence Coffee Can Be a Life-Saver Why You Should Work From A Coffee Shop, Even When You Have An Office

Wildlife Crossing photo by Cory Rumple for Rocky Mountain Elk Foundation

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Daily thought: (photo by Cory Rumple for Rocky Mountain Elk Foundation) Crossing the roads, strangely enough, can be a 'cross road' and a major one if caution isn't taken!!   Life's Crossroads:  How To Thrive in Times of Change     Are You At A Crossroads In Your Life?  It Means More Than You Realize     Crossroads: Making Life Changing Decisions     Thinkexist   Inspirational Quotes                  

Where to go on holiday in October

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Daily thought: (via quotesgram.com) 15 - 20 minutes in the open air is like 'a breath of fresh air'. Breathe in the October air and feel how de-stressing this is! For an autumn break,  Where to go on holiday in October . Some of the places mentioned, are: Turkey, North Cyprus, Puglia, Italy, Malta, Corfu, Morocco, Cairo, Dubrovnik, Florence, etc. Follow the de-stressing breathing technique in post: http://anaturespath.blogspot.com/2015/10/motivational-words.html

Do nothing for 10 minutes is one way to de stress

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Daily thought: (via https://www.pinterest.com/tracee63/autumn-printables) (via care2.com) 10 minutes of watching a nature video of natural sounds is really therapeutic. Think of one way of spending 10 minutes, alone. See the difference! Read: How Doing Nothing For 10 Minutes Could Change Your Life Follow the de-stressing breathing technique in post: http://anaturespath.blogspot.com/2015/10/motivational-words.html