These Are The 5 Healthiest Nuts You Can Eat via msn.com
Via msn.com (Article by Jill Waldbieser) via: msn.com According to Jill Waldbieser, nuts contain healthy nutrients like healthy fats, fibre and protein that stave off hunger and heart disease. Jill Waldbieser suggests that the top five nuts to include in a healthy diet are: 1. Walnuts 2. Pistachios 3. Pecans 4. Almonds 5. Peanuts According to theguardian.com the top recipes containing nuts are: Almond Cake recipe Pistachio and Ham salad Hazelnut Parfait Raw Nut Butter Florentine Slab Lemon Cashew Parsley Dip Date, Walnut and Pecan Loaf Walnut Pate en Croute Chipotle-Lime Mixed Nuts Gluten-Free Nut Crackers via theguardian.com