Wednesday 27 February 2019

These Are The 5 Healthiest Nuts You Can Eat via msn.com

Via msn.com
(Article by Jill Waldbieser)


via:  msn.com

According to Jill Waldbieser, nuts contain healthy nutrients like healthy fats, fibre and protein that stave off hunger and heart disease.

Jill Waldbieser suggests that the top five nuts to include in a healthy diet are:

1. Walnuts
2. Pistachios
3. Pecans
4. Almonds
5. Peanuts


According to theguardian.com the top recipes containing nuts are:






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