Speech is Silver Silence is Golden
Daily thought: (via http://quotesgram.com/cute-autumn-quotes) Silence is golden. It's a good idea to be silent at least half an hour each day as this allows you to clear your mind and de stress. Silence is golden (meaning and origin) 20 Quotes on Silence (via imgfave.com) One of the best ways to clear you mind (silently) is by hearing natural sounds in nature: Follow the de-stressing breathing technique in post: http://anaturespath.blogspot.com/2015/10/motivational-words.html