A Nature's Path

The idea of a book came when I went for a coffee with a childhood friend and an artist friend in 2018.  It has been through a few revisions because I mainly use the recipes in the book! A teabreak is essential for recharging throughout the day! Stay safe and well everyone and enjoy your teabreak!   The Poppodom Cafe family blog  

Pie and mash with mushy peas, is one of my favourite lunches and a school friend took me to a traditional Pie and Mash shop which is still there today! I remember seeing the eels for the jellied eels dish on the stove and I had to look away. It's a healthy dish and if you can stomach jellied eels, you'll be a 'bill' of health! For healthy pie recipes you can visit the BBC Good Food website for the recipes Healthy Pie recipes

 I'd prefer crisps all the time but they are fattening so snacks like celery sticks and cream cheese are a better option in between meals. Apples, carrot sticks and pineapple and cheese are easier to put together in a small container. Top ten ways to use up leftover celery

Anything with lemon at the moment is a must for staving off colds and flus and the flu jab is highly advisable - but one week (minimum) before or after the covid vaccine which is going to be a passport to going into pubs, work places and other places. The super healthy lemon and blueberry baked oats breakfast recipe

Photo credit:  shutterstock.com/search/masterchef According to plantbasednews.com, Vegan Chef Gauthier was praised by one of the judges for 'rising to the challenge' in creating a brilliant dish using plant based ingredients. plantbasednews.org/post/masterchef-vegan-battle-semi-final

Photo credit:   you.co.uk/mary-berrys-individual-toads-in-the-hole-with-onion-gravy-recipe The article provides alternative recipes to some British classic dishes like Toad-in-the-Hole and other internationally flavoured recipes including, a Vegetable Casserole (Southern Living - US style); ONe-Pan Pasta with Harissa Bolognese; Salmon with Thai Basil and Browned Butter and Pearl Couscous with Shrimp and Clams. Recipes via: msn.com Meatball Toad-in-the-Hole; Vegetable Casseroles the Whole Family Will Love [Southern Living]; One-Pan Pasta With Harissa Bolognese; Centrepiece Salmon With Thai Basil and Browned Butter; Pearl Couscous With Shrimp and Clams Photo credit: chatelaine.com/health/diet/five-health-benefits-of-olives-and-olive-oil-plus-a-zesty-tapenade-recipe Top Ten British Foods to 'Warm Your Soul And Fill Your Stomach via  anglotopia.net Bangers and Mash; Cornish Pasties; Lancashire Hotpot; Fish and Chips; ...