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Showing posts from August, 2016

How to survive a heat wave!

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Photo credit:   dole.com/en/Articles/beat-the-summer-heat 20 Coolest Tips for Surviving Summer Heat Waves:- The 20 Coolest Tips for Surviving Summer Heat Waves At Greatist.com, https://greatist.com/happiness/tricks-to-sleep-in-the-heat recommended tips include the following top ten tips:- 1. wearing cotton clothes 2. put bedsheets in the freezer and use them just before sleeping 3. use a hot water bottle as an ice pack in the summer 4. point box fans out the window so hot air is pushed out and adjust the settings of ceiling fans so they turn anti clockwise (I didn't know ceiling fans could turn anti clockwise!) 5. dampen a towel and use it as a blanket - Egyptian method 6. wear loose cotton nightshirts or top/underwear 7. use a shallow box/pan with ice in front of the fan to create a cool water mist 8. use a fan placed opposite a window to create a cross breeze between the air coming through the window and the cool breeze created by the fan 9.place ice pac...

George Winston: Plains (Full Album)

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No subways to blur my vision

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(c) @diana_in_new_york via Instagram (ABC7NY) No subways to blur my vision No subways to blur my vision, my view is clear where I am now, A photograph takes me there, to that somewhere I have often envisioned. The island view is fresh in my mind, the riverside stance capturing the skyscrapers in a way that makes me ponder and reflect on the majestic intellect of human kind. As part of nature, the grass blades, tinctured by the red roses in the foreground, clarifies my view of what I see in front of me, in a photo that speaks of romance in colourful shades. The view is reminiscent of childhood dreams, of sitting by a riverside in the cool, fresh breeze, with a river view that we find in romantic novels, my life in review, my perspective changes                                        of frequent daydreams. (c) nature thoughts nw ...

Morning Music for Positive Energy - Music for Positive Energy and Healin...

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Centennial Ode to the National Parks

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 A red travels along the Going-to-the-Sun Road as part of the FDR commemorative trip in Glacier National Park.  Photo: Glacier NPS Flickr/Jacob W. Frank (https://glaciermt.com/blog/happy-100-years-national-park-service) Centennial Ode to the National Parks The drive pass the mountain peaks at Glacier are steadfast foundations even in the August heat that stands upright - grand and palatial; giving my heart, that awesome; Reverential thudding beat. How can this be a hundred years that have graced our land? When our forefathers walked peacefully through the rugged territory, With many a Tale told for future generations to understand, To marvel at and pass down to their families. The rocks and stones in the lakes have seen many go by, along the banks, that are trodden on for centuries past; holding back tales that would make a grown man cry – of sorrows of a homeland that are now museum artefact plates encast. Human failings...

Nature Sounds that are Truly Relaxing

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Picnic not made in China

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(c) Traveler On the Backroads with Christa Pike Kofford Picnic not made in China Tomatoes, salad, sausage rolls, on a plate made in China near cubed sandwiches with salmon paté packed with beef and horse radish, in containers from that mainland where most household items are made, spread across the wooden table, made somewhere nearby. I can see it in the style of the wood, and the quaint wooden seats. The rustic look, found in many a rural District in European countries. But this is an American experience so the table and setting are slightly different. The meat, sandwiches and salads almost the same. Spread neatly across a wooden table, With lager, freshly squeezed juices of oranges and cranberry.  Bags of ice from Publix if you're in the area.  Never knew why it's called that. Near puberty. Near adulthood and garden fetes than a park lunch. Not made in China.  The quality as good.  The food outstanding. Who can resist a noodle salad ...

8 hours of Relaxing Sounds

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An artist's stamp

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Painting (c) Jackie Gardiner An artist's stamp A Van Gogh or a Cezanne I utter. It's the influence, I gather. The unique style, I understand. The pastel oils, I garner.  So relevant to any wall, I estimate.  Bringing life to a room, In discussion. The focus of a lively, Intimate interaction. It's the style, I gather.  The unrefutable claim, Undeniable and inspiring. In oils almost indigo, innate, with- In. Its subtleness, alive In swirls. An artist's stamp in Invisible curls. Intimate and invincible. (c) nature thoughts nw

Memory retention: Music for studying, learning and remembering

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Rio Nao Frio

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(Photo: @maximusupinNYc/Instagram) Rio Nao Frio Olympic-mania in Rio! Summer in de Janeiro, Gold, gold, gold in Rio, In the tradition of sun, sea and Rio Golden sandy beaches, samba  and a sun tan glow. Copacabana. Sun, the Olympics and bandanna. Copacabana. Sol, so Jogos Olimpicos e bandana. Maracana. Maracana. Olympic Rio. Olympiad Grandioso. The privilege to Vanderlei de Lima the Olympic torch bearer, Bronzed. Medal aglow. First ever in the Americas. Maracana, in light, Fabuloso. Pele the legend, in place. Rio. Summer's here. Finalmente. Nao frio. (c) nature thoughts nw

Feed me Not

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NPS Photo Russel Smith Feed me Not Feed me not. However much I plead. My apparel is pleasing. My charm, Endearing. But Feed me not, I'm No domiciled creature. Feed me Not. Is Rocky Mountain's plea. Rocky's my home, where in the wild, I collect nuts, Rocky seeds, fruits and others, bucket loads, of, And I just am playful, so full of charm. Feed me Not. I mean no Harm. Grass galore, fungi everywhere, Anthropods I care to have, any time of day. Feed me Not, I have food wherever I choose to stay. Even frogs, worms and eggs are on the menu, I crave, so Feed me Not, any time of the day. Chipmunk's forced Notice, needless to say. (c) nature thoughts nw