Tuesday 27 October 2015

Fall foliage mid autumn

Daily thought:

(via commentsstack.com)

Autumnal reds signify the changes in the natural cycle of growth and re-growth.
Looking at these autumnal colours is a reminder of how our perception of the changes in the season, can make us think of why it is helpful to walk in a park or wooded area, just to de-stress.

(via http://freshfarmhouse.tumblr.com/post/63307626260/coffee-and-wood-english-forest-walk-mid-autumn)
Follow the de-stressing breathing technique in post:

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