Hazy hedges
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#wellbeing #thoughtoftheday a teabreak is essential and Poppodom Cafe family's Artistically Served & Culinary Creations has some healthy buffet type recipes!
The idea of a book came when I went for a coffee with a childhood friend and an artist friend in 2018. It has been through a few revisions because I mainly use the recipes in the book! A teabreak is essential for recharging throughout the day! Stay safe and well everyone and enjoy your teabreak! The Poppodom Cafe family blog
Warm water and lemon or lime to start the day helps us feel good throughout the day
I usually drink warm water and lemon or lime when I have a cold but over the years I prefer using lime. The other week, ginger was suggested and now I will try to add ginger which I would if I had a bad cold. An article I just saw says a 10 minute exercise is a good way of helping you to feel happy. I agree with that suggestion but to add, it helps to feel refreshed and rearing to tackle the day ahead! Why some people can deal with the cold (via bbc.com)