Natural remedies like nutritious foods helps with moods and anxieties according to WomensHealthMag.com

Vitamins B, A, C and E are good for coping with stress and the magazine WomensHealthMag.com suggests 22 ways to help with 'fearful feelings'.  If you find anxiety gets in the way of a daily routine the magazine suggests some useful tips on combatting these feelings:

Natural Remedies for Anxiety: 22 Ways to Soothe Fearful Feelings