Whenever I see greens on a plate, I eat more slowly and a health tip is to eat slowly which should make us eat less. I was having a humourous conversation on Twitter about this health tip, adding that although when it comes to croissants, I never eat a croissant slowly.
Saturday, 20 February 2021
#wellbeing #thoughtoftheday Leafy greens recipes that look delicious at delicious.com (22 ways to cook with leafy greens) - for winter and summer!
Photo credit: thehealthsite.com 6 Vegetables you should eat to beat the summer heat Vegetables to survive the summer heat are: ...
Via science101.com (Article by Sydney Baum-Haines) "Going out in nature is refreshing and relaxing, but there’s always danger lurki...