A Nature's Path

 (c) nature thoughts NW Spring is... Spring, nature and beauty, seen in natural light, is stunning, frivolous at times. Sombre at night. Spring, the nature of wonder, when seen from a perspective, is reflective of times calm, ponderous and introspective. Spring, a natural seasonal phenomena, seen from all aspects, is indicative of my wonder, sonorous and this my thoughts reflect. (c) nature thoughts NW

Isn't it breathtaking to see excellent photo shots by readers? http://www.bbc.co.uk/news/in-pictures-39351439# Relaxing sounds in nature:

Spring is here finally! Nature is natural and so is work. If you don't sweat your 'guts' out, I don't want to know. End of. (c) nature thoughts nw

via Meditation and Relaxing Music https://www.youtube.com/watch?v=-axtj37BL_E

(c) nature thoughts nw Taking a few minutes a day to take in the morning's rays is one way of facing what lies ahead with a clear head, with just stretching arms and then legs and letting out a huge yawn. Starting the day with a brisk walk is really refreshing. Then ending the afternoon or evening with the breathing technique is de-stressing: Breathe in for 5 seconds. Hold breath for 5 seconds. Breathe out for 5 seconds. (repeat 5 times) Relax. This technique is excellent at that moment during the early evening when it's time to wind down but but not just before driving, as it can make the person not only too relaxed but sleepy!